Supparetreat Coaches

rachealadmin Musings, Tips and Tricks

#kacaumamaLIVE with the Supparetreat coaches – Sarah Lian, Hannah Lo, Dianwithlove and Racheal Kwacz – Child & Family Development Specialist!

Haze Protection

rachealadmin Tips and Tricks

The haze is back 😭😭😭 Here are some care tips on keeping your family healthy – hydrated, proper fitting N95 mask (not surgical), limited outdoor activity, making sure your filters are …

Making Time To Slow Down

rachealadmin Tips and Tricks

She likes to play this silly game where when I come around to get her from her seat, she pretends she’s either asleep or missing..“Where’s Ella Grace? I thought she …

Blasting Through Blocks

rachealadmin Tips and Tricks

#Repost @heyamberrae with @get_repost Three blocks I’ve heard lately, and three blocks I know all too well. Let’s talk about them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀💭 “What do they want?” — When it comes to …

Best Method To Encourage Your Kids

rachealadmin Tips and Tricks

Loved this and so grateful for the opportunity to sit down with Her World Malaysia to discuss Asian Parenting expectations and how to marry it happily to raise kind, confident, compassionate, respectful, …

Creative Playtime

rachealadmin Tips and Tricks

The beauty of little ones is their rich imagination for play. Again and again, some of her best creative work stems from being “bored”! Play for a little one isn’t …

Fruit Salad

rachealadmin Recipes, Tips and Tricks

A quick hack to add more color and nutrients to your meal if you’re crunched for time or just don’t feel like using any cooking skills…make a fruit salad! Ella …